Atlas One · Human · Atomic

Iron

Oxygen transport, electron transfer, and the central atom of haem

Z = 26 · Period 4 transition metal · ~3–4 g total body iron · redox-active Fe²⁺/Fe³⁺

Fe / Fe²⁺ / Fe³⁺ Ferrous / Ferric Haem iron Non-haem iron
26
Atomic number
3–4 g
Total body iron
~65%
In haemoglobin
8–18 mg/day
RDA (adult)

Atlas One · Atomic · Transition Metal / Redox Cofactor / Haem

Period 4, Group 8 — most biologically versatile redox metal

PropertyValue
Atomic mass55.85 Da
Key oxidation statesFe²⁺ (ferrous); Fe³⁺ (ferric); Fe⁴⁺ (compound I of peroxidases)
Haem bProtoporphyrin IX chelating Fe²⁺; in Hb, Mb, ETC cytochromes, catalase, peroxidase
Iron-sulfur clusters[2Fe-2S] and [4Fe-4S] in ETC Complexes I/II/III; electron relay
Body distributionHb 65%, myoglobin 10%, ferritin/haemosiderin 20%, transferrin 1%, enzymes 4%
Dietary formsHaem iron (meat/poultry/fish, ~40% of dietary iron, 15–35% absorbed); non-haem iron (plant sources, 1–10% absorbed)

Biological Roles

Haem synthesis, oxygen transport, ETC electron relay, hepcidin regulation

Iron Absorption & Systemic Regulation

  Duodenal lumen
      │  Fe³⁺ ──DCYTB (Cybrd1)──► Fe²⁺  (acidic pH favours)
      ▼
  DMT1 (SLC11A2) — apical enterocyte uptake (Fe²⁺)
      │
      ▼  Intracellular: bound to ferritin (storage) or exported
  Ferroportin (SLC40A1) — basolateral export (Fe²⁺ only)
      │
      ▼  Hephaestin (GPI, Cu-dependent) + ceruloplasmin → Fe²⁺ → Fe³⁺
  Plasma transferrin (Tf) — Fe³⁺ carrier (2 sites, Kd ~10⁻²³ M)
      │
      ▼  TfR1-mediated endocytosis into erythroid precursors
  STEAP3 reduces Fe³⁺ → Fe²⁺ in endosome
  DMT1 exports Fe²⁺ into cytoplasm → mitochondria → haem synthesis

  Systemic feedback:
  ↑ body iron / ↑ BMP6 → liver SMAD1/5/8 → ↑ HAMP → hepcidin ↑
  Hepcidin binds ferroportin → ubiquitylation → degradation
  → ↓ iron export → ↓ plasma Fe (inflammation response / iron sequestration)

Haemoglobin and Oxygen Transport

Hb (α₂β₂ tetramer) contains four haem b groups. Cooperative O₂ binding (Hill coefficient ~2.8) via T→R allosteric transition. Bohr effect: H⁺ and CO₂ binding to Hb promotes O₂ release in tissues (rightward P50 shift). 2,3-BPG binds β-chain cleft in T state, ↓ O₂ affinity (P50 ~27 mmHg at pH 7.4, 37°C).

Electron Transport Chain

Complex I (NADH dehydrogenase): 8 Fe-S clusters relay electrons from FMNH₂ to ubiquinone. Complex II: [2Fe-2S], [4Fe-4S], [3Fe-4S] and haem b for succinate → ubiquinol. Complex III (cytochrome bc₁): haem b_L, b_H (Q cycle), Fe-S Rieske protein, haem c₁. Complex IV (CcO): haem a, haem a₃, and Cu centers.

Absorption & Metabolism

IRP/IRE post-transcriptional control balances uptake, storage, and export

When cellular iron is low, IRP1/IRP2 (iron regulatory proteins) bind IRE (iron-responsive elements) in mRNA. IRP binding to 5′-IRE of ferritin mRNA inhibits translation (↓ storage); IRP binding to 3′-IRE of TfR1 mRNA stabilises it (↑ uptake). High iron: Fe-S cluster assembly in IRP1 destroys IRE affinity; IRP2 is ubiquitylated/degraded.

FormLocationAmountNotes
Haemoglobin ironErythrocytes~2.5 g~25 mg/day recycled by splenic macrophages (haem oxygenase-1)
FerritinLiver, spleen, BM~1 gSerum ferritin 1 µg/L ≈ 8 mg storage iron; acute-phase reactant
Transferrin-boundPlasma~3 mgTransferrin saturation normal 20–45%
Myoglobin ironMuscle~0.3 gO₂ storage; P50 ~1 mmHg (high affinity)

Deficiency & Toxicity

IDA is the world's most common nutritional deficiency; iron overload causes organ damage via ROS

StatusKey LabsSignsTreatment
Iron deficiency anaemia (IDA)Hb ↓, MCV ↓, ferritin <12 µg/L, TIBC ↑, Tsat <16%Fatigue, pallor, pica, koilonychia, restless legs, impaired cognitionOral ferrous sulfate; IV iron if malabsorption/inflammatory
Anaemia of chronic disease (ACD)Ferritin ↑/normal, TIBC ↓, Tsat ↓, hepcidin ↑Normocytic or mildly microcytic anaemia; underlying inflammation/chronic illnessTreat underlying condition; IV iron + ESA if severe
Hereditary haemochromatosis (HH)Tsat >45%, ferritin ↑↑, HFE C282Y homozygousLiver cirrhosis, DM, cardiomyopathy, bronze skin, hypogonadism, arthropathyTherapeutic phlebotomy (500 mL weekly → maintenance)
Transfusional iron overloadFerritin >2500 µg/L; MRI T2* cardiac ↓Cardiac iron (arrhythmia, HF), liver fibrosis, endocrine failureDeferasirox (oral chelator) or deferoxamine (subcutaneous infusion)
Acute iron poisoningSerum Fe >90 µmol/LGI haemorrhage, metabolic acidosis, shock, liver failureIV deferoxamine; supportive care

Clinical Use

ApplicationDetails
Oral iron supplementsFerrous sulfate 325 mg (65 mg elemental Fe) TID; ascorbic acid enhances non-haem absorption; separates from Ca²⁺/tetracyclines
IV iron formulationsFerric carboxymaltose, ferric derisomaltose, low-MW dextran — preferred in CKD, IBD, post-bariatric surgery, heart failure (AFFIRM-AHF trial: reduced HF hospitalisation)
¹⁸F-FDH PET / iron MRIMRI T2* quantifies hepatic and cardiac iron; used to guide chelation in thalassaemia
Erythropoiesis-stimulating agentsEPO/darbepoetin require adequate iron; functional iron deficiency common if Tsat <20% during ESA therapy

Connections

References

  1. Ganz T. "Systemic iron homeostasis." Physiol Rev 2013;93:1721–1741.
  2. Andrews NC. "Disorders of iron metabolism." N Engl J Med 1999;341:1986–1995.
  3. Muckenthaler MU, Rivella S, Hentze MW, Galy B. "A red carpet for iron metabolism." Cell 2017;168:344–361.
  4. Camaschella C. "Iron-deficiency anemia." N Engl J Med 2015;372:1832–1843.
  5. Ponikowski P, et al. (AFFIRM-AHF). Lancet 2020;396:1895–1904.