Nutrisize Health is under active development. This page documents each production release with what changed, what's new, and what to expect.
These release notes are maintained by AI agents. While we strive for accuracy, limitations may apply.
Personalized Hydration Intelligence — individualized daily water targets, adaptive reminders, quick-log tracking with beverage offsets, wearable dehydration detection, and real-time KPI scoring.
What's included
- Personalized daily hydration target based on body weight, age, sex, and activity level
- Quick-log tracker — tap to log 250 mL, 500 mL, or custom amounts
- Beverage tracking with offsets for coffee, tea, and alcohol
- Adaptive hydration reminders based on your intake pace
- Weather-aware target adjustments for hot days
- Hydration KPI scoring with 7-day trend and goal tracking
- Sleep schedule configuration for notification timing
iOS
Android
Personalized Hydration Intelligence — individualized daily water targets, adaptive reminders, quick-log tracking with beverage offsets, wearable dehydration detection, and real-time KPI scoring.
What's included
- Personalized daily hydration target based on body weight, age, sex, and activity level (30-35 mL/kg formula)
- Quick-log hydration tracker with 250 mL, 500 mL, and custom amount buttons
- Beverage type tracking: water, coffee (50% diuretic offset), tea (25%), alcohol (net negative)
- Circular progress ring showing effective hydration vs daily target with percentage
- Adaptive notification reminders — front-loaded mornings, behind-pace alerts, post-exercise hydration
- Context-aware notification messages with specific mL amounts based on current intake vs target
- Weather-aware target adjustments via Apple WeatherKit (>30°C adds 500 mL, >35°C adds 750 mL)
- Post-workout hydration notifications with estimated sweat loss calculation
- Wearable dehydration signal detection — elevated resting HR and decreased HRV trigger advisory alerts
- Real hydration KPI scoring: avg intake vs target (40%), consistency (30%), timing distribution (15%), exercise correlation (15%)
- 7-day hydration sparkline trend with improving/declining/stable indicators
- Sleep schedule configuration (wake/bedtime) for notification timing control
- Hydration rules in AdaptivePlanEngine — low consistency and low intake generate plan adjustments
- Today's log timeline with entry deletion and beverage color coding
iOS
Updated app icon with unique custom design across iOS and Android for ecosystem consistency.
What's included
- New custom app icon featuring health shield with KPI elements
- Icon synced across iOS and Android platforms
iOS
Android
First production release of Nutrisize Health — comprehensive health intelligence with personalized nutrition, exercise, and physiology tracking.
What's included
- 4,995 world foods in SQLite database with nutrition data from USDA, WHO, and regional authorities
- 5,404 exercises across 6 categories: Strength, Cardio, Flexibility, Rehabilitation, Military, Balance
- 200+ physiological parameters across 16 body systems with physician-grade content
- 75 nutrients (33 macro + 42 micro) with daily values for 16 demographics
- Individualized Nutrition with personalized weekly meal plans based on health profile and sleep distance
- Individualized Exercise with personalized workout plans
- 10 KPI dashboard metrics: Nutrition Quality, Adequacy, Hydration, Activity Volume, Strength, Recovery, Vitals, Biofeedback, Body Composition, Adherence
- Quick Meal Log and Quick Exercise Log for fast daily tracking
- Food Browser with 23 food categories and nutrient density scores
- Exercise Browser with search, category filters, and calorie burn scoring
- Meal Planner and Exercise Planner for weekly scheduling
- Basic Health Parameters with manual entry and history tracking
- MDConnect for sharing health records with healthcare providers
- Physiology Tracking with 50+ vital signs across all body systems
- 4-product in-app purchase system: Physiology, Nutrition, Exercise, and Premium Bundle
- Camera-based food recognition for grocery scanning
- Equipment scanning and recognition
- 8-language support (Hindi, Nepali, Chinese, Spanish, Japanese, French, Arabic, Portuguese)
- Nutrition and Exercise Knowledge Base
- Daily nutritional requirements by demographic
- Data Management with JSON export and backup
- Privacy-first, local-first architecture — all data stored on device
- Dark theme UI across all platforms
iOS
Android
New releases will be documented here as they ship.
For feedback or questions, contact nutrisize.universal@gmail.com