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Pick a rhythm on the Rhythms tab, tap Begin fast on the Fast tab, and End fast when you are done. Started earlier or later than planned? Use Change start time. The Journal tab shows streaks, hours per day and every fast. Add a past fast with Add past fast.
While a fast is running Emberhour shows it on the Lock Screen and in the Dynamic Island as a Live Activity with a live clock and progress bar. If you do not see it, check Settings, Emberhour, Live Activities.
Turn stage and goal reminders on or off under More. If you did not allow notifications, enable them in iOS Settings, Notifications, Emberhour.
Under More, Ad-free options lets you subscribe monthly (cancel any time in Settings, Apple ID, Subscriptions) or watch short clips to earn ad-free time. Use Restore purchases if you reinstall or switch device.
Emberhour is a timer and journal and does not give medical advice. Fasting is not suitable for everyone. Speak with a doctor first, and stop if you feel unwell.
Questions or bugs: bpupadhyaya@equalinformation.com. Please include your iOS version and what you were doing. See also the privacy policy.